I am finding ways to
change my life. It's not easy, but I think there are some simple things
I can do to help myself out. I am going to start tracking them and
determine what works/what doesn't. Here's the first day:
9/29/14:
Strategies:
- Write it down: When stuff is in my head, I will write it on a piece of paper and keep going. This may or may not help, given that the presence of the paper will trip me up later, but for now, I'm doing it.
- Get it out: and that pile of papers that's been piling up on my desk? Get rid of it. So it doesn't trip me up.
- Work on doing the hardest thing first.
- Practice time boxing (breaking up chunks of time and focusing one task at a time; for example, set a timer for 30 minutes, and work on just one task until the alarm goes off).
I updated my post-it
note that I keep under my monitor. I've changed it to have different colors to
help my eyes focus, but it says:
Focus! Smile!
Stretch!
Water!
Get started!
No fear!
Ok. It's time to
rock this bitch.
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